What to expect

Recovery Lymphatic Drainage is your “my body has been through a lot, please send an expert” session. This treatment was designed by Dorota, a Manual Lymphatic Drainage Specialist in Manhattan, who is triple certified in Manual Lymphatic Drainage, Recovery Lymphatic Drainage, and Post-Procedures Management. She was trained in Brazil, Europe, and the USA in the most innovative techniques for recovery lymphatic drainage, post-procedure management, tissue quality, and scar care.

This is an advanced recovery massage therapy and lymphatic drainage massage, created especially for post-procedure, post-injury, and high-stress recovery phases. Using precise, rhythmic movements, the practitioner follows the body’s natural lymphatic pathways to reduce swelling, discomfort, and to support the movement of fluids, reduce that tight, swollen, “stuck” feeling, and restore a sense of balance and ease in your body.

A major focus of this session is post-procedure texture changes things clients often describe as “weird bumps, lumpiness, hardening, or fibrosis.” Dorota uses her proprietary Point Stretch technique around areas of scarring and irregular texture to:

• Help minimize excessive scar tissue formation during recovery
• Help minimize existing scars, hard areas, and fibrotic spots to feel and appear softer over time
• Improve the way tissue moves, so it feels less tight, ropy, or stuck

Every move is intentional: where to work, how much to do, and when to leave an area alone, all informed by advanced training and years of hands-on experience with post-procedure bodies. Reiki can be added upon request to support emotional and energetic recovery alongside the physical work. Clients often leave saying they feel lighter, more symmetrical, and finally “back in their body” again.

Why we’re obsessed

Because this isn’t a generic massage, it’s specialized recovery work delivered at a level you simply don’t see everywhere. With internationally recognized training in advanced lymphatic and post-procedure techniques, Dorota blends techniques that are at the forefront of global post-procedure care. We love this treatment because it:

• Uses targeted techniques for healing the lymphatic system to ease to ease swelling, puffiness, and that “overfilled” feeling
• Applies Point Stretch with surgical-level precision to address scar tissue, lumpiness, hardening, and fibrosis
• Respects the different stages of recovery, adjusting intensity and focus accordingly
• Allows you to add Reiki for a full nervous system reset while your body receives expert touch

It’s the session you book when you want someone who truly understands recovery, not just someone “doing a lighter massage.”

Who is this for

This session is perfect if you:

• Are recovering from cosmetic or body procedures and want expert, targeted lymphatic drainage (must have MD clearance)
• Notice swelling, tightness, or areas that feel chronically puffy or congested
• See or feel post-procedure bumps, lumpiness, hard spots, or fibrosis and want them addressed by someone who works with this every day
• Have older scar tissue that feels stiff, ropey, or restrictive, and want it to feel softer and more mobile
• Have gone through an injury or intense treatment and want something precise, gentle, and strategic, not random pressure
• Want your recovery supported by a practitioner who is triple-certified and internationally trained in exactly this work

Common Concerns

• “How to reduce swelling after a procedure”
• “Massage lymphatic drainage in Manhattan for post-op recovery”
• “Weird bumps and lumpiness after surgery”
• “Hard spots or fibrosis after lipo or body contouring”
• “How to soften scar tissue and tight areas”
• “Gentle post-procedure massage by a specialist”
• “Non-invasive way to support healing and recovery”
• “Revive lymphatic drainage flow after surgery”
• “Recovery massage therapy for fibrosis”

This session is a high-level, spa-focused way to reduce swelling, support lymphatic flow, improve tissue feel, and make your recovery process more comfortable and effective.

What our Clients’ Say

Felt safe and held
My body exhaled
Scars softer already
Less tight, more me
Recovery day essential
Swelling way down
Point Stretch = magic
My post-procedure ritual

FAQ – Recovery Lymphatic Drainage Massage

1. What kinds of recovery is this good for?
   This session is ideal after aesthetic procedures, cosmetic procedures body treatments, injuries, intense workouts, or any period where your body feels overworked, swollen, or tight. Dorota’s triple certification in recovery lymphatic and post-procedure care means the session can be tailored to different stages of recovery, always working within what your body is ready for.
2. How does massage lymphatic drainage in NYC, help during recovery?
   Lymphatic drainage uses very light, specific movements to support the natural flow of lymph—the system that helps manage fluid, waste, and inflammation. When guided correctly, this can help reduce feelings of puffiness, heaviness, and congestion and promote a more comfortable, balanced recovery experience. However, if the treatment is too aggressive, it may create even more scar tissue, so expertise is critical.
3. What is the Point Stretch technique for scar tissue and fibrosis?
   Point Stretch is an advanced, targeted method developed through international training and experience. Your therapist works on specific points, angles, and directions around scars, bumps, hardening, and fibrotic areas to improve tissue mobility, support better remodeling, and gradually soften how these areas feel and look. It’s precise, controlled, and intentionally gentle not rough or aggressive. This type of work should never hurt!
4. When can I book this after a procedure or injury?
   Timing depends on the type of procedure or injury and your provider’s guidelines. Always get clearance from your surgeon or medical provider before starting lymphatic drainage post-procedure. Once you’re approved, Dorota adapts techniques and intensity to match your exact stage of recovery.
5. Is this painful?
   No. Proper recovery lymphatic work is not about deep pressure. The touch is light, rhythmic, and highly specific, designed for sensitive, healing tissue. Most clients describe the session as soothing, calming, and oddly relieving, especially around areas that felt bumpy, tight, or overworked. Reiki, if added, deepens that sense of calm and reset.

We always recommend checking with your medical provider before starting any treatment with us.

NOTE: This is a proprietary Berry Blonde Spa protocol and may not be copied, shared, or reproduced without permission.

Disclaimer:
This service is not a medical treatment and is not intended to diagnose, treat, or cure any medical condition. It is a holistic, complementary wellness therapy designed to support the body’s natural processes. All techniques offered at Berry Blonde Spa are supplementary and should never replace medical care from a licensed healthcare provider. Clients should consult with their physician regarding any health concerns, conditions, or questions before receiving this servic